EVOLVE your body and being

Practices that bring you back to yourself.

Welcome to a journey of health, vitality, and mastery of your body’s wisdom.
Here, you'll find practices designed to support you in every phase of life, bringing clarity, relief, and a deeper understanding of what your body needs to heal and thrive.

3 types of movement classes to meet your specifc needs

 Guided meditations including breath, energy awareness and healing 

Monthly learning topics and a chance to win a free session evey month

What they are saying...

" What Padma brings to me consistently is a level of awareness that is thorough about my breath, how I move my arms and legs, where I am noticing what I'm doing, and when I'm moving habitually and maybe not productively,"

Joan

Member

"“Over the years, my sessions with Padma have been a guiding light for my health and well-being. She’s a masterful, knowledgeable teacher—and so much fun! Even at 84, my body feels like a friend."

Susan

Member

Monthly Membership includes

Four weekly movement classes & recordings

Three different Levels of movement

☽ Unwind/ Release:
softening pain, density and limitation.

⚝ Repattern/ Reweave:
cultivating healthy movement patterns


  ☽ Strengthen/ Integrate:
fostering strength that feels good.


Weekly guided meditation practice & recordings


Guided meditations that allow you to move into deeper
states of ease within your body.

Bringing awareness to the subtle aspects of your being:
thoughts, emotions, desires, expressions and insight.

Cultivating a connection to the fullness of your human
and spirit experience

Monthly Topics:
Hip anatomy, energy anatomy, healing tips. etc

       We learn about ourselves through body movement,
breath, and awareness. 

We learn even more when we use all of our senses,
heart and soul awareness, and cognition. 

Bringing coherence to our whole body healing journey.


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EVOLVEyoga membershipa high touch monthly membership
$197
Special Offer
Private Session

Need help adapting to your specific body needs?

Have an injury that you want to work with and integrate into your movement practice?

Want to explore energy healing and body scaning in order to deepen your healing process.

Add to cart$97.00
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  • EVOLVEyoga membership$197
  • Future payments
  • $197

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